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What Distinguishes Active Isolated Stretching From Other Stretching Exercises?

What Distinguishes Active Isolated Stretching From Other Stretching Exercises?. What distinguishes active isolated stretching from other stretching exercises. What distinguishes active isolated stretching from other stretching exercises?

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The most effective part of stretching is that it helps to stretch muscles that are hard to move and it. The likelihood of injury d. This type of exercise increases flexibility.

The Likelihood Of Injury D.


The need for a partner c. One has to hold on a stretch for two seconds, relax. The motion of bouncing b.

The Need For A Partner C.


Which of the following is not true of exercise machines? In this exercise, the exercise involves breaks. What distinguishes active isolated stretching from other stretching exercises?

What Distinguishes Active Isolated Stretching From Other Stretching Exercises Is The Use Of External Objects What Is Active Isolated Stretching?


Isolated stretching is a form of stretching which involves only one muscle group at a time. The need for a partner c. What distinguishes active isolated stretching from other stretching exercises?

The Use Of External Objects.


This type of exercise increases flexibility. Most exercise machines are expensive to purchase individually. The use of external objects distinguishes active isolated stretching from other stretching exercises (option d).

Active Isolated Stretching Is Unique Because Of The Intervals Of Stretching.


What distinguishes active isolated stretching from other stretching exercises? The motion of bouncing b. Active isolated stretching (ais) is a technique that helps people.

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